After being used for thousands of years as a home remedy, no one knows for sure what all the benefits that are derived by the use of apple cider vinegar might be.
Some benefits have been well-tested and studied and are generally accepted as viable. These include properties such as weight loss components, blood pressure regulation capabilities and ingredients that help sustain digestive help.
That said, there are also a wide range of other benefits that have been discussed as being viable. One of these benefits is apple cider vinegar for kidney stones prevention.
What Are Kidney Stones
When minerals from food become highly concentrated in the urine, they tend to coagulate in the kidneys and become tiny hard masses that look like little crystals under a magnifying glass. These are called kidney stones.
As long as they are small enough to pass through the urinary system without causing obstruction, they create very few issues. When they get large enough, they can become lodged in the bladder tubing or the ureter. The result is intense pain felt in the lower back and groin areas.
As the kidney stones attempt to continue moving through the urinary tract, they can cause bleeding into the urine, which tends to frighten many people. Possible treatments range from natural remedies for kidney stones like drinking lots of water until they pass to the possibility of having to have them surgically removed.
How is Apple Cider Vinegar Made
As a product, apple cider vinegar is easy enough to be made in your own home. However, most people prefer to buy the product from their local health food stores.
Apple cider vinegar can also be purchased in grocery stores, but most of the shelf brands have preservatives and were processed using pasteurization and filtration, which essentially removes most of the necessary nutrients from the apples.
The apples are sliced and put into a fermenting container for a set amount of time depending on volume. Once the process has been completed, it is repeated until the product is ready for use.
Apple Cider Vinegar and Kidney Stones
With the rising costs of medical care, people are always on the lookout for home remedies that can save them a lot of money. One of the best home remedies for kidney stones is the use of apple cider vinegar. It can be used for the prevention of kidney stones or as an alkaline to help dissolve and break down existing kidney stones.
Remember, kidney stones can be as small as a grain of sand or as large as marble. If they get that large you will probably need surgery for removal.
From the doctors and nutritionists who support the use of apple cider vinegar as a home remedy, the recommended dosage is two teaspoons in a pint of water to be taken right before each meal. If you find the taste overwhelming, you can always add a couple of tablespoons of honey.
It is worth noting that using apple cider vinegar to combat kidney stones is not a sometimes thing. For the best results, you should expect to make a commitment to using the product on a regular basis.
This would be especially true if you drink a lot of milk or soft drinks or don’t keep yourself properly hydrated with water throughout the day, which increases the likelihood of stones forming in your kidneys.
How Apple Cider Vinegar Helps With Kidney Stones
Before getting into too much detail, it should be noted that the direct scientific evidence that apple cider vinegar is useful in combating kidney stones is rather limited. Some of the theories remain as conjecture even though studies have been done with positive results.
With that said, it worth the effort to discuss how doctors and nutritionists believe the product works.
1. Directly Cleaning the Kidneys
The high levels of citric acid found in apples maintains its properties during the fermentation process. When apple cider vinegar is ingested into the body, the acid works to help soften and break down the crystallized stones that are forming in the kidneys, allowing them to be easily discharged through the urinary system.
2. Enhancing the Digestive Process
Aside from citric acid, there are other acids found in apple cider vinegar that are known to aid in the digestive process. The product has an alkalizing effect on your blood and urine, which helps to promote the secretion of hydrochloric acid by the liver and pancreas.
The hydrochloric acid is responsible for breaking down food particles into enzymes that can be absorbed into the body. It also helps to break down waste particles to be disposed of through the urinary tract system.
The more hydrochloric acid the digestive system has, the better it is at breaking down those waste particles small enough to prevent the accumulation of deposits in the kidneys.
3. Maintaining Overall Body Health
The key to combating any health condition is to keep the body in perfect working condition.
Apple cider vinegar has proven to be effective as a weight loss product that helps eliminate the saturated fats from the system, it enhances the immune system by helping to eliminate dangerous toxins from the body, it helps the circulatory system by keeping the blood thin enough to lessen the chances of high blood pressure plus all of previous benefits mentioned above.
It only stands to reason that a well-functioning body should be able to eliminate the forming of kidney stones.
If you have never experienced the pain that comes from kidney stones, it something you definitely want to avoid. Apple cider vinegar is an inexpensive way to aid the body in fighting this problem.
If you already have small kidney stones a regular regimen of this product stands a good chance of eliminating your problem. Otherwise, the total scope of possible benefits make apple cider vinegar worth using.