How to Use Apple Cider Vinegar for Itchy Scalp and Dandruff Relief


Finding flakes in your luscious locks can be embarrassing and difficult to hide.

Dandruff is a pretty common medical condition of the scalp that results in itching and flaking of dead skin. It has many causes, including dry skin, yeast buildup, psoriasis, stress, and certain hair products.

Spending dollars upon dollars trying to find a suitable shampoo to remedy your itchy scalp can get pretty expensive.

Luckily, your local grocer has a relatively cheap solution that could quell your dandruff for good – apple cider vinegar. Also referred to as ACV, apple cider vinegar has become a popular option for managing the agony of dandruff without placing costly chemicals on the scalp.

ACV has tremendous anti-microbial properties that have treated medical maladies for years. Using apple cider vinegar for scalp problems can help you realize the healthy, flake-free hair you dream of.

Benefits of Using Apple Cider Vinegar for Dandruff

Apple Cider VinegarApple cider vinegar is good for more than simply preserving food. Organic ACV is a great anti-bacterial tool that can successfully disinfect the outer layer of your scalp and disrupt the growth on fungus causing dandruff.

Apple cider vinegar is rich in malic acid and active enzymes, which means it’s an effective defense against yeast. Bacteria, viruses, and fungi don’t stand a chance against the powerful effects of ACV.

One of the best benefits of apple cider vinegar is its impressive nutrient profile. It’s jam-packed with potassium, iron, alpha hydroxy acids, vitamin C, and vitamin B to exfoliate your scalp.

ACV is naturally an alkaline, so it can successfully restore a happy pH balance for clearing up itchiness. If you’re a scratcher, the apple cider vinegar also has the essential vitamins to quickly heal small lesions made from your fingernails.

Dandruff could be caused by the buildup of styling products you use daily to tame your tresses. Apple cider vinegar also can cure this problem by acting as an all-natural clarifier.

Since ACV is high in acetic acid, it can open clogged pores on the scalp, condition the skin, and reduce the dryness facilitating the itch. All of this will strengthen your hair to promote a softer, shinier look.

Apple Cider Vinegar Dandruff Treatments

DandruffUsually, dandruff sufferers will create a diluted solution by pairing 1/4 cup of organic apple cider vinegar with one cup of water. After mixing it thoroughly in a spray bottle, you can easily squirt the calming relief serum in the shower over your wet scalp.

Make certain you’re massaging the apple cider vinegar itchy scalp solution in to saturate your whole head. You should leave it on for around five minutes, then rinse it and continue your normal shampooing routine.

For more severe dandruff, it’s recommended that you slightly heat two cups of apple cider vinegar on the stove. Allow plenty of cooling time before adding 1/4 cup of the solution to one cup of water and applying to your scalp.

Once you shampoo and condition your hair, you can apply another 1/8 of the solution and leave it to dry. This may be more successful in killing icky fungus lurking under your hair and causing itchy scalp flare-ups.

Of course, there are several other approaches and substitutes you can use when applying apple cider vinegar for dandruff too. For instance, you could dip a washcloth in a diluted vinegar solution to specifically apply it on spots of psoriasis.

Some people prefer to use their apple cider vinegar as a conditioner after shampooing. Whichever proven treatment methods you select, it’s best to repeat the remedy twice every week to cleanse the dead skin cells that spur itchiness.

More Helpful Hints for Apple Cider Vinegar

apple cider vinegarApple cider vinegar is very acidic and harsh, so it’s important that you’re careful in applying it to your scalp to avoid further problems.

Diluting the vinegar solution typically will prevent a burning sensation, but you may need to rinse more quickly if there’s irritation. If you’re finding it difficult to handle the vinegary smell, you can dilute it further too.

Make certain you’re placing the ACV on bare, unstyled hair because certain oils will prevent its penetration into the scalp.

Adding ACV into your diet in the form of a drink or salad dressing can also provide scalp benefits for battling dandruff. It’s effective when used alone, but you can maximize your results by adding extra ingredients to your solution.

For instance, tea tree oil and aloe vera have been proven effective in inhibiting skin cell proliferation on the scalp. Combining apple cider vinegar with a shampoo containing selenium may be best for tackling stubborn flakes too.


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